Wellness Weekend Featuring David Crow
Our Wellness event was full of incredible, positive energy on so many levels! From the inspirational Keynote by David Crow, to the savory Ayurvedic lunch - to the amazing practitioners and healers who shared their stories and knowledge with us, to the community members who attended and participated with full hearts and open minds. We have so much gratitude for all of you. THANK YOU!! (And a special shout-out to Sangha members who volunteered their time and effort to help make this happen - we could not have done it without you!).
Dharma Hike to Spooner Lake
What a gorgeous hike to Spooner Lake focusing on 'mindfulness'! The Fall colors and crisp air were the perfect accompaniment to the Dharma talk, which was about being in the present moment.