Cook, Chant, Play
Ayurvedic Cooking with Guly on Saturday
Beautiful Food with Karina on Sunday
thea very popular book, “Eat, Pray, Love”. I liked the combination of words.
Later, Shelley asked me to cook for the Wellness Days lunch at RBC. The lunch was very successful and I enjoyed so much the preparation of healthy food for 70 people. The experience gave me the idea for another three words class, “Cook, Chant, Play”.
So, I invite you all for a new class where we can all explore together, the Ayurvedic principles and quality of spices and how to use them. How to prepare both food and drink. Overall, how to spice up our lives. I'll be teaching with my friend Karina.
Cooking for me is Alchemy, Art & Sciences, and FUN!!
Classes will be held at the RBC kitchen Sept. 15 from 10 am to 1 pm and Sept 16th from 1-4pm. In the end we will have a great meal together. Space is limited to the size of the kitchen space. You will not need to take notes as handouts will supplied including spices, recipes, procedures, etc.
Make a spot on your calendar and Lets have fun together.
~ Gulmira (Guly)